7 Minute Ab Workout Daily Sit Up Exercise app for iPhone and iPad

4.6 ( 9616 ratings )

Sports Health & Fitness
Developer: App And Away Studios LLP

Free

Current version: 1.9, last update: 7 years ago
First release : 04 Nov 2013
App size: 82.63 Mb

GET YOUR IDEAL ABS WITH 7 Minute Workout!
Download now and start your workout session
Reshape your Abs and get your desired body!

HERES WHAT YOU GET
====================
• 8 Beginner Exercises Free
• Pre-Set workouts with 3 difficulty settings
• Personal Coach with Voice Instructions
• High Quality HD Videos
• Developed by a Certified Personal Trainer

Download 7 Minute Abs Workout App now!

Upgrade your app and get:
• 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
• 8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
• For 24 Total Rock-Solid Ab Exercises!

Download 7 Minute Abs Workout App now!

HERES WHAT PEOPLE ARE SAYING
=============================
5 Stars - "Perfect workout! - This is just the ab workout Ive been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada

5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia

5 Stars - "AWESOME - I hate ab workouts, but with this app its so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States

Download 7 Minute Abs Workout App now!

HERES WHY YOU NEED IT
======================
• Ab Workout X is the only app youll need to get a Six Pack and Burn that Belly Fat.

• We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.

• Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.

Download 7 Minute Abs Workout App now!

Subscription Info
- 7 Minute Abdominal Workout Monthly Membership
- Length of subscription - Monthly
- $9.99 per month
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- http://tattoobookapp.com/privacy/
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Pros and cons of 7 Minute Ab Workout Daily Sit Up Exercise app for iPhone and iPad

7 Minute Ab Workout Daily Sit Up Exercise app good for

Great, simple and effective app! Using just the free beginner version I can tell a difference in my abdominal strength.

This is great for a quick workout and when added to your daily workout routine.

A really good app with effective exercises for beginners. Easy to use: motivation come from the possibility of time selection. You only have 5 min now but youll have more time later? Sélect a 5 min workout and just do it! Taking a photo of your abs after each workout is a great idea but it make the app crash for now...

Very good application with videos enclosed which help a lot to describe what to do.

Love this app because I can adjust the time to whatever suits my family life for the day. Only ten more pounds to my pre-pregnancy weight!

Wow! Im really impressed. Not often I rate apps but this one was worth it. Prepare to be sore I mean toned.

Some bad moments

This that is a complete waste of time and money. Videos do not work and whats the use it they dont work. Dont get ripped off!

The beginner workout has a couple of advanced exercises that should probably be in one of the other workouts. In addition, the voice keeps fading out so you cant hear it all the time.

The workout is good. It could be better if the recommended number of reps per exercise was provided. This way a person has an idea if they are performing at a recommended level for this stage of fitness. Also the voice of the trainer fades out periodically.

This is a great app if you are just getting started and are unfamiliar with the many ab exercises. I highly recommend it.

Please fix voice that fades in and out. When switching sides for an excercise it would be nice to have a pause while you switch so the counter doesnt keep counting while your switching.

Very simple. Good instructions. Time goes by fast. Just put some music on and in a song or two your done!

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