40 yr old male Beginner
Great workout app! After a couple of weeks using a 7 minute workout app I added this to my routine. I do one round of another 7 minute workout and then two rounds of 5 minute ab workout. Im seeing and feeling results. Im shedding off pounds and inches! My biggest problem now is having money to buy new clothes!
40 yr old Beginner about
7 Minute Ab Workout Daily Sit Up Exercise