Great app, quick and effective workouts with videos to show you how to do the exercises!
Great app, quick and effective workouts with videos to show you how to do the exercises!
So far the best free app that I found. The best result you can get in 5 minutes.
This is a great beginner workout. I am 15 pounds overweight and havent been doing a lot of crunches. Im 40-year-old woman. This is a good beginner workout to ease back into exercising
The videos club be more descriptive Could be able to sink to google fit I like the " track you progress" area. We could be able to manage that... Overall good app
Nice quick but boy can I feel it work. Only reason didnt get 5 stars is video and voice commands didnt match up for whole video
Limited to abs, but for what it is, the app is great. It offers three different length options with three different levels of intensity. The shortest and easiest is not too easy, so completing it will make you feel that you really did get a workout accomplished. As you progress and your strength and endurance increase, this app will allow you to grow your workout. And the longest workout is still only 10 minutes long, so you have no real excuse for not doing it.
Love this app, fast, thorough and challenging, clear instructions
Free version is plenty for an ab fix everyday. Have only done the 8 min one so far.
This workout is great and who doesnt have 5 minutes a day? I did it while the kids got ready for school.
Very good the best apps Ive had