Do it daily regularly. It will work. Be patient!
Do it daily regularly. It will work. Be patient!
It would be nice if the guy actually did the moves with you, Im a visual leaner.
Great so far. First day for me. They had my heart rate up and I was challenged on the beginner level! I recommend the app and plan to use it daily.
This app is great for a quick ab workout. The short workout is ok for a beginner, but could be more intense. Overall good app to use at home when bored.
The beginner workout has a couple of advanced exercises that should probably be in one of the other workouts. In addition, the voice keeps fading out so you cant hear it all the time.
The workout is good. It could be better if the recommended number of reps per exercise was provided. This way a person has an idea if they are performing at a recommended level for this stage of fitness. Also the voice of the trainer fades out periodically.
This is a great app if you are just getting started and are unfamiliar with the many ab exercises. I highly recommend it.
Please fix voice that fades in and out. When switching sides for an excercise it would be nice to have a pause while you switch so the counter doesnt keep counting while your switching.
Very simple. Good instructions. Time goes by fast. Just put some music on and in a song or two your done!
A+ good app for free, as well if you buy it. App. Should have schedule for the days to workout abs, unless you mark your calendar or remember to do so.
Voice assist keeps cutting out n not enough time to switch
I like the app. But the voice commands fade out too quickly. Count down from 10 the whole way.
I spent 6 minutes a day... Thats it, and my core is tight. No nonsense Easy to use 1.99 for full version Well worth it and cheaper than a tummy tuck
I love this app and the workouts because it is easy follow and they guide you so you can properly execute each move.
Super easy to use - makes it easy to knock out every day
Its free and the workout is tough but easy to follow along and pretty effective.
Downloaded on iPad, but the app wouldnt even function. A series of three super intrusive ads popped up right when I launched the app, and when I tried to close them it the program down entirely. Tried three times, then realized this is a scam and deleted the program. Dont waste your time; there are plenty of exercise apps that work without the garbage.
Great app!!!! I use it when i travel and it definitely serves it purpose. Ive had it for months and im just realizing that there are videos to be downloaded as well. Ooooppps!!!
Great workout app! After a couple of weeks using a 7 minute workout app I added this to my routine. I do one round of another 7 minute workout and then two rounds of 5 minute ab workout. Im seeing and feeling results. Im shedding off pounds and inches! My biggest problem now is having money to buy new clothes!
Great work outs and techniques